Hello friends,thanks for your heartiest response. Hows your day hope you are liking my blog more then 1000 views are great.i need ur feed back too frnds.  Today i m gonna tell u one more recipe friends i know there r so many web sites and you tube video's  on fasting recipe but seriously  are we all going to try them all no way so i m just telling u simple tryed and tasted recipes only.

Sweet potato sheera : ingredients : half kg sweet potato,1cup sugar, 1cup fresh coconut,gheeand ilaichi powder.

                                        Method : peel and slice sweet pototo in rounds then washkeep in water only or it will became black,  now heat some ghee in a nonstick  pan add washed sweet potato rounds in it saute well cover and cook till soft on low flame saute in between wen its all cooked and become soft add sugar grated fresh coconut to it saute and cook till done now if its done add ilaichi powder and off the flame its ready